My Most Used Training Tools For Body Control
These are the Tools that I use the most to develop body control through diagonals and transitions.
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7 - The Backup In Transitions
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8 - Training Session Demo
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6 - The Hip In Shoulder Out In Transitions
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1 - The Flexion
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2 - Yield The Hind Quarters(Hips)
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3 - The Crossover(Spin)
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4 - The Transition Side Pass(Diagonal Drive)
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5 - The Hip In Shoulder Out
