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Top Exercises 1 - Shoulder Out
My TOP 5 Training Fundamentals
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2m 6s
After forward motion, controlling the shoulders should always be the primary objective. This exercises explains the how and the why of lifting and contriving the inside shoulder.
Up Next in My TOP 5 Training Fundamentals
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Using Your Legs 3 - Driving
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Using Your Legs 4 - Pushed Forward
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Using Your Legs 5 - Wrapped Around