Lateral Hip Control Part -1
The Foundation
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4m 7s
Just like a drummer, it requires skill and practice for the rider to properly apply leg pressure to control the yield of the hips while maintaining forward motion with the opposite leg in a diagonal position. Repeating this exercise until it's mastered with ease will improve the rider's leg coordination and effectiveness as well as turn it into a very useful training tool.
Up Next in The Foundation
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Lateral Hip Control Part-2
Transitioning from side to side without resistance and loss in forward motion is a good indicator that the lateral movement of the hind legs off the leg pressure was good and effective.
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First Rides Step-1
The first 5 to 10 rides are very important. Here is the first of 4 important steps I I take and focus on at this stage.
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First Rides Step-2 Controlling The Feet
Controlling where the feet go with subtle body cues starts right now. Here is how I do it
