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Top Exercises 5 - Step Around Cross Overs
Top 5 Training Fundamentals
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4m 0s
Teaching a proper crossover is fundamental to freeing the shoulders and opens many doors to intimate body control.
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Top Exercises 4 - Hip Around
Full control over the hind quarters will increase range of motion and optimize body control loping
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Top Exercises 3 - Shoulder Out & Hip ...
This exercise increases drive through the diagonal and gives you ultimate control of front and back
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Top Exercises 2 - Side Pass
Side passing is the basic of body control and as simple as it sounds, there's an art to it. This videos explains the benefits of a proper side pass and how to achieve it
